Emotional wellbeing and resilience at work
In today’s fast paced and high pressure environments, emotional wellbeing is not a luxury. It is essential.
Burnout, stress, and emotional fatigue affect not only personal health but also team connection, communication, and long term performance.
Wellness Coaching for Organizations offers a personalized, trauma sensitive and human focused approach. It supports both group and individual wellbeing through guided sessions, practical tools and mindful reflection. The coaching process creates space for restoration, emotional clarity, and authentic presence in the workplace.
Who is this for?
Caregiving teams such as therapists, educators, nurses and social workers
Creative and technical professionals working under constant deadlines
Nonprofit and social justice organizations handling emotional intensity
Managers and leaders aiming to build sustainable and caring team culture
What is included?
Monthly group sessions focused on topics like stress regulation, mindfulness at work, nervous system awareness, and team connection
Optional one to one coaching for individual team members in a confidential setting
Practical exercises including breathwork, somatic reflection, creative tools and emotional processing
A tailored structure that adapts to the culture, language and needs of each organization
Expected outcomes
Reduced burnout and emotional exhaustion
Improved communication, trust and empathy among team members
Enhanced emotional self regulation and clarity under pressure
Strengthened engagement, creativity and sustainable performance
A culture of care that supports both people and purpose
Coaching is available in English or Hebrew
Led by Elad Pereg Rubens, M A in Art Therapy, certified in integrative breathwork and emotional facilitation
Sessions are sensitive, inclusive and adaptable across diverse professional fields
Support your people from within. Because resilient teams create meaningful impact.
