Conscious Breathwork with Integral Breath Therapy (IBT)
Breathe Deep – Release, Connect, Transform
As a certified practitioner of Integral Breath Therapy (IBT), I offer guided breathwork sessions based on the full training pathway of Integration Process Therapy, including the Master’s Program of study, practice, and direct supervision.
This unique modality combines circular connected breathing with somatic awareness, emotional integration and a trauma-sensitive approach. It is rooted in the understanding that our breath holds the key to unlocking deep layers of the body-mind system, allowing for profound transformation.
What to expect:
A safe, fully guided session, online or in-person
Deep emotional processing, nervous system regulation, and energetic release
Integration of body sensations, inner images, and subconscious patterns
A compassionate space to heal trauma, reduce overwhelm, and reconnect with self-trust and aliveness
No prior experience is needed – just your willingness to show up and breathe.
This process is suitable for adults of all backgrounds.
Take a conscious breath – and begin your journey inward.
Sessions available online and in person
Certified by Integration Concepts, LLC (USA) – Master’s Level
